I feel like I have gotten off track on a few things, and I think by creating goals for myself each week it will help me. They won’t be too over the top, but just challenging enough. I get discouraged when I don’t reach them, so I want to make them attainable. Hopefully this will help me, and I’ll keep you all updated. 
Weekly goals ~
- Run 3 times
- Weightlift 3 times
- Drink more water and less pop and coffee stuff
- Take prenatal vitamin every day
- Have “me” time for meditating, light yoga, or reading each day
- Do a 10-15 minute “pick up” before bed and put things in their place
[...] weekly goals, such as the ones found at this post will now be combined with my Smart Habit [...]
Those are great goals. I just gave up soda a few weeks ago and I feel great! I still need to remember to take vitamins! I also love the 10-15 minute pick up before bed. I used to do this, but have slacked off in the past year!
Toni
Thanks! Soda and coffee are so hard for me to give up, and not for caffiene more for the taste. I love sugar way too much. :p
I don’t know why, but I’ve always hated taking vitamins and I haven’t been strict about my prenatals at all. I really need to get on that and maybe it will help me conceive (or just get my mind in the place that my body is really ready for it).
Thanks for stopping by!
Jennifer