I went into our library and turned on a classical music cd called New Morning, and I laid down on my bed on my left side. Since my head hurt, I knew right where to start this session. I asked for guidance and I began giving myself energy on my forehead. I was drawn to stay there quite some time before I felt like I should put my other hand on the back of my head, near the top of my neck. My hands felt really hot at this point and my jaw started to shake a little. I made a conscious awareness to relax the muscles in my neck and face and the pain seemed to start to dissapate.
Once, I felt the urge to I put one hand on my heart and kept my one hand on my head. This is where I began having a hard time concentrating and felt like I had a lot of fleeting thoughts, so with my eyes closed I began to visualize white light energy coming from my hands to my body. I wanted to stay connected to the experience.
I then felt the need to put my right hand on my belly and keep my left hand on my chest. Almost immediately as I touched my growing stomach, little Sprout kicked my hand. I hope she likes reiki. As my hand was on my stomach, I soon remembered some of the issues I was having yesterday – some sharp pains (round ligament pains, I believe), sore stomach, and digestion problems. Hopefully the reiki I did do will help with that as well.
What a good way to wake up!
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Picture courtesy of ~ http://mountcope.files.wordpress.com/2007/06/healing-hands.jpg