Monday – B: Sautéed apples and scrambled eggs L: Sweet potatoes from The Kind Diet D: Ragout
Tuesday – B: Chai muffins L: Fried Rice D: Healing Soup from the Kind Diet
Wednesday – B: Smoothies L: Leftovers D: Dinner with friends
Thursday – B: Cereal L: Egg salad sandwiches D: Burgers and fries
Friday – B: Boiled eggs and fruit L: Black beans and rice from Nourishing Traditions D: Pizza
Saturday – B: Smoothies L: Soup and crackers D: Tacos
Sunday – B: Bacon and eggs L: Tuna salad D: Chili
For more meal plan Monday ideas, visit The Organizing Junkie.














