- Monday – B: Sauteed apples from Nourishing Traditions L: Potluck with friends – Raw Broccoli Salad D: Tuna salad and fried rice
- Tuesday – B: Spice bread L: Leftovers D: Out or dinner with friends
- Wednesday – B: Smoothies L: Guacamole and chips D: Rustic Pasta
- Thursday – B: Cereal L: Egg salad sandwiches D: Sloppy joes and beans
- Friday – B: Boiled eggs and fruit L: Leftovers D: Homemade pizza
- Saturday – B: Smoothies L: Soup and crackers D: Beer butt chicken on the grill with family
- Sunday – B: Eggs, bacon and toast L: Orzo and veggie D: Bean stew
For more meal ideas, visit The Org Junkie.